Skip to Content

 Dance And Movement Curriculum

Beginner level (4-6 years)

Program objective 

* Recognize basic beats ( slow, medium, fast )

* Coordinate hands and legs together 

* Express emotions through facial expressions 

* Perform a short stage choreography confidently 

* Improve balance, posture and body control 

Rhythm And Body Awareness

Focus: Listening+ basic movement control

* Introduction to music beats

* Clap and step games

* Freeze dance

* Walk, jump, tiptoe exercises

* Basic hand waves and spins

* 8-count introduction ( simple counting )

* Right and left direction awareness 

* Animal walk movements 

* Mini freestyle circle time

* 30-second fun choreography 

Outcome: child can follow rhythm and basic directions. 

Mini bollywood+ western basics

Focus: coordination+ Expression 

* Bollywood hand gestures 

* Basic thumka/ shoulder bounce

* Smile, surprise, happy expressions practice

* 4- step repeated combinations

* Simple turns and travel steps

* Jump and land safely

* Partner mirroring activity 

* 1 minute mini choreography 

Outcome: Child can combine 3-4 moves smoothly 

Stage confidence and final performance 

Focus: Memory+ confidence 

* Final choreography breakdown 

* Formation practice (lines/ semicircle)

* Entry and exit practice 

* Expression rehearsal

* Costume rehearsal 

* Full run- through 

* Stage etiquette 

* Parent showcase day

Outcome: child performs confidently in front of audience

Intermediate level ( 7- 10 )

Program objectives

* Understand 8 - count and 16 - count combinations 

* Maintain rhythm consistency 

* Execute clean arm lines and footwork 

* Performs synchronized group choreography 

* Show controlled expressions 

* Develop stage confidence and performance energy 

Technique and groove foundation 

Focus: clean basic + body control 

* Advanced warm-up (isolations: shoulders, chest, hip)

* Intro to groove ( bounce and rock )

* Clean arm extensions

* Basic turns with spotting 

* 8- count repetition drills

* Footwork combination

* Levels ( high/ medium/ low movements )

* Directions change practice 

* 45- second combo choreography 

Outcome: students move in sync with music confidently

Mini Bollywood fusion + Hip Hop Blends 

Focus: Energy+ coordination+ Memory

* Bollywood expression+ hand styling

* Hip- hope foot patterns 

* Combo transitions

* Partner mirroring drills

* Formation practice ( V shape, diagonal circle )

* Fast choreography 

Performance and stage training 

Focus: stage presence+ projection 

* Final choreography ( 2 minutes )

* Entry + Exit training

* Sharpness drills

* Facial projection practice

* Costume rehearsal 

* Stage blocking 

* Confidence walk practice 

* Parent showcase performance 

Outcome: polished group performance with confidence.

Advance level ( 11- 15 )

Program objectives 

* Master clean 16 and 32 counts combinations 

* Maintain stamina for 2-3  minutes choreography 

* Perform advanced formations  confidently 

* Execute turns, jumps and floors transitions safely 

* Show emotional storytelling through dance

* Develop stage command and audience connection

Technical strength and control 

Focus: precision+ strength+ musicality

* Intensive warm-up (core + leg strength)

* Isolation (chest pops, waves, control drills)

* Spot turns + chain turns

* Floor transitions basics

* 16- count precision drills 

* Speed control ( slow vs fast execution )

* Sync and spacing awareness 

* Combo layering ( upper + lower body coordination )

* 1 minute technical choreography

Outcome: students perform clean technique without rushing.

Fusion and expression mastery 

Focus: Style blending + emotional depth

* Bollywood expression detailing 

* Hip-hop grooves with attitude control

* Contemporary fluidity exercises 

* Improvisation drills ( emotion-based )

* Advanced formations ( cannons, ripple effect )

* Level changes and partner work 

* Story - based choreography ( theme concept )

Outcome: students can emotionally connect to choreography 

Stage leadership and showcase 

Focus: performance excellence 

* Final 2-3 minute choreography 

* Stage blocking and spotlight awareness 

* Facial projection and eye focus training 

* Energy consistency practice 

* Full costume rehearsal

* Mock stage performance 

* Peer feedback session 

* Final showcase event

Outcome: professional - level stage presentation